Combine oats, chia seeds, almond milk, and your favorite toppings like berries and nuts. Leave it in the fridge overnight for a quick and nutritious breakfast.
Blend frozen fruits, spinach, almond milk, and a scoop of protein powder. Top it with granola, sliced fruits, and a drizzle of honey.
Sauté mixed vegetables like bell peppers, onions, and mushrooms, then scramble in eggs or tofu for a protein-packed breakfast.
Choose whole grain bread and top it with almond butter, peanut butter, or cashew butter. Add sliced bananas or berries for extra flavor.
Layer Greek yogurt, fresh fruits, and granola or nuts in a glass for a balanced and satisfying breakfast.
Whisk eggs with chopped veggies, cheese, and spices, then bake in muffin tins for grab-and-go breakfasts throughout the week.
Mix cooked quinoa with diced fruits like apples, berries, and oranges. Add a drizzle of honey and a squeeze of lime juice.
Mash avocado onto toasted whole grain bread and top it with a poached or fried egg. Season with salt, pepper, and a sprinkle of red pepper flakes.
Make pancakes with a mixture of whole grain flour, protein powder, and mashed bananas. Serve with Greek yogurt and fresh fruit.
Combine chia seeds with almond milk and sweeten with honey or maple syrup. Let it sit in the fridge overnight and enjoy it with your favorite toppings in the morning.