10 Best Easy Dinners for Weight Loss 2023 USA

Chickpea & Quinoa Bowl

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Toaster-Oven Tostadas

[{"selector":"#anim-a643e954-6a96-46fa-af61-1ed86218592a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0443a910-71c7-433d-9f5a-3384a4e93639","keyframes":{"transform":["translate3d(117.91046%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ad27e9f-d98e-4cef-9429-84dcbb8d4801","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9428a85d-9ffe-423c-a63a-ceb993917b33","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6d7a6a4d-6d45-48c8-90ce-277090c4ce63","keyframes":{"transform":["translate3d(-139.34426%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cb8796c-97f2-46e0-ae82-fc3f183d9165","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e88a6c3d-e18d-4269-837d-2d896bd968c0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] 15-min home tostadas: Layer black beans & Cheddar on corn tortillas, toast in toaster oven. Enjoy restaurant-style goodness at home!

White Bean & Sun-Dried

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Two-Cheese Fusilli with Marinated

[{"selector":"#anim-1275bc8d-8208-4121-b10c-a59147737d54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4b4f7a03-95ee-486d-885c-4873143392bd","keyframes":{"transform":["translate3d(151.15208%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f67464a8-87ae-44b3-8889-e977989e067d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c5232e6-5a32-4699-833b-ef0a7c4e1f36","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d777f52a-6421-4fa6-b2b7-17c7745d111e","keyframes":{"transform":["translate3d(-134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33e31a5d-37d9-4c0e-b932-4a0e5b6228e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a6922fb-6d2f-461c-8a41-3fa235db7d9a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Richer whole-milk ricotta elevates this veggie pasta. Serve with a big green salad & chilled rosé for a delightful summer meal on the deck.

Green Goddess Salad with Chickpeas

[{"selector":"#anim-e5d553ab-41f8-4ed5-8c47-877dce1bd416 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b47e8bf7-2248-4fd7-8e27-d5303a03ee8f","keyframes":{"transform":["translate3d(125.67051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4c689b0-5081-4d52-b884-119c12358fe6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6651b811-300f-4891-af58-98646b72af58","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c4a0a753-8c60-41a8-a2a4-f7a358124843","keyframes":{"transform":["translate3d(-134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30037410-cf5c-454f-b137-a4299262a775","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74eb8039-cb74-4edc-bbbf-c19df1fc5975","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Healthy green goddess dressing with avocado, buttermilk & herbs enhances cucumber, tomato, Swiss cheese & chickpea salad. Enjoy it with grilled veggies!

Vegetable Weight-Loss Soup

[{"selector":"#anim-11b792ec-dcdb-4dc4-8824-c155cda2f6b9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-268d128d-6e8f-4966-944f-7a6a92fbb9a2","keyframes":{"transform":["translate3d(125.67051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3995a05d-33e5-457e-934e-c3f4b91ec45a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2ed86d9-214a-4461-8342-5d4728c1b2e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-836affe8-73d3-40a5-99ad-ef77a60f7bc7","keyframes":{"transform":["translate3d(-134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6eab60f1-db98-42c1-ae74-ec2bb57c8d1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f5e8e7f-d582-4959-963f-2491e79adc5b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Satisfying, low-calorie veggie-packed minestrone aids weight loss. Boosts daily veggie intake easily. Top with pesto, enjoy with toasted whole-wheat bread.

Easy Chicken Enchilada Casserole

[{"selector":"#anim-fa825751-f50a-4124-9797-af68629fd3e3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f938da41-12a3-41c8-8d4a-bf5e518b70c4","keyframes":{"transform":["translate3d(125.67051%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5c53824-624c-4e20-8605-490ab61c3e41","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85cc9cfa-8636-4eea-81d7-0b4135d03f0c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-316ae42d-e83e-4f6b-a8b5-e19123e92c1d","keyframes":{"transform":["translate3d(-134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6383506-3204-408c-bacc-aed1e163086a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f62425f0-b277-4703-b6e8-c5521b7a2237","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Enchilada casserole is an ideal meal-prep dinner. Prep ahead, refrigerate for 3 days, then bake for a quick, healthy, homemade delight with instant sauce.

Meal-Prep Roasted Vegetable Bowls

[{"selector":"#anim-1879eebf-14cd-47d5-96e4-11681d206880 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5455892a-ed82-422f-adb6-829e2cb97366","keyframes":{"transform":["translate3d(130.67729%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ea1281d-511f-43a6-9cb6-4d48cade81af","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38318680-9c34-4269-88a9-df8a4b52d888","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-52180aeb-0480-4b3a-b86b-e15c35bfcf15","keyframes":{"transform":["translate3d(-134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f0bdd0b-6296-4f97-a442-b264fd1e9b78","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48e7ea5a-d8ee-4150-93fc-94dbf15e0fd8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Make your co-workers envious with this healthy roasted veggies & brown rice lunch. Prepare 4 lunches ahead for easy packable meals all week long!

Stuffed Sweet Potato with Hummus Dressing

[{"selector":"#anim-7daf4d8b-e577-43ab-a06a-a62bb13127d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-56585801-b284-4784-97c5-89631c817d39","keyframes":{"transform":["translate3d(130.67729%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-056fe081-412b-4896-9ccc-2c3294253ffc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8b96d01-e1ad-4771-af8c-5422a128644e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7ab3a982-d85b-4013-a128-cfc483fae702","keyframes":{"transform":["translate3d(-134.42623%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ae7053c-4949-4e02-96b5-cd7cd3869fd2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b41c0eb7-7c30-43f2-b46c-dc9c6eb0f79b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Simple & hearty stuffed sweet potato: black beans, kale, hummus dressing. Fantastic 5-ingredient lunch for one!

Black Bean-Quinoa Bowl

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