Water post fruit may dilute enzymes, possibly slowing digestion, but no conclusive proof exists.
Citrus fruits' acidity might concern water after consumption, but stomach pH is typically balanced by natural mechanisms.
Water with fruits possibly affects nutrient absorption, but the body can manage both efficiently.
Drinking water post fruits might cause bloating, but fruits hydrate more than bloat.
Ayurveda advises avoiding water after fruits for digestion; practices vary based on constitution.
Chinese medicine cautions against mixing cold/raw foods (like fruits) with warm/hot drinks, to maintain body balance.
Cultural or personal beliefs may lead some individuals to avoid drinking water after eating fruits as part of their dietary practices.
Individual sensitivities may cause some to avoid water after fruits due to digestion concerns, cultural beliefs, or personal experiences.