A nutritious breakfast can set the tone for a productive day. Here are some office-friendly ideas that are both quick and delicious.
Prepare the night before with oats, milk, and your favorite toppings. Grab and go in the morning!
Layer Greek yogurt with granola and fresh fruits for a protein-packed breakfast.
Fill a whole grain wrap with scrambled eggs, veggies, and a sprinkle of cheese. Easy to eat on the go!
Mash avocado on whole grain toast and sprinkle with salt, pepper, and chili flakes. Simple yet satisfying.
Spread almond or peanut butter on whole grain bread, add banana slices, and you're set!
Mix chia seeds with milk and let it sit overnight. Top with fruits and nuts in the morning.
Prep your smoothie ingredients in zip-lock bags. In the morning, blend with milk or juice for a quick drink.
Opt for whole grain, low-sugar bars for a quick bite. Pair with a piece of fruit for added nutrition.