10 Affirmations to Feel Great About Your Body at Any Age

1. My body is the vessel I get to experience my life in.

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2. My body deserves respect.

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3. Being critical of my body keeps me trapped in self-loathing.

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4. All bodies change over time and that's OK.

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5. I am worthy of love and respect exactly as I am.

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6. I appreciate my body's strength and resilience.

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7. I embrace and celebrate my body's uniqueness.

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8. Hating my body doesn't change it.

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9. My body is a reflection of my life journey and experiences.

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10. I can work on my body while loving its current state.

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