If you want to keep your feet safe as you get older, you might want to trade in your stilettos for shoes with lower heels.
Stiletto heels are not only very high, but they are also very thin, which can make it hard to keep your balance.
Stay away from shoes where the heel is all the way at the back. This is true no matter how high the heel is.
Heels with pointy toes are stylish, but they may hurt your feet more than they help.
She says that wedges are "nice and sturdy" and a good choice. "You can put them on with skirts, tunics, pants, jeans, or anything else.
Your shoe size in heels may not be the same as it is in sneakers or sandals.
"As we get older, we lose some of the fat pads that make our feet comfortable, and our arches start to flatten.
Already have a pair of beautiful but painful heels? Shoe pads and other soft things can really help make shoes more comfortable.
When going to a wedding or other all-day event, it can be a bad idea to put on a brand-new pair of heels right out of the box.
When you take your heels off, the job isn't done.Stretch your feet and calf muscles before and after wearing heels to avoid pain and soreness.