8 Ways to Motivate Yourself to Take a Daily Walk

Go on a photo safari.

Making your walk a "photo safari" is a great way to get yourself to go for a walk.

1

Become a nature expert.

When compared to walking in cities, walking in nature is known to have some extra benefits.

2

Choose your timing carefully.

Another way to motivate yourself to take a daily walk is to choose an ideal time of day for it.

3

Treat yourself to new gear.

When it comes to exercise, there's nothing wrong with a bit of good old fashioned self-bribery.

4

Find a walking buddy

Many people enjoy the solitude of walking alone, but others will find it more motivating to walk with a friend or walking group.

5

Walk for charity.

Sometimes it's hard to get motivated when your walk only affects you.

6

Listen to podcasts, audiobooks, or music.

If you do plan to take your walks solo, Garcia recommends finding a fun activity you can become engrossed in to pass the time more easily.

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