8 Easiest Flat-Belly Exercises for Women to Do Every Day

Walk

If you want to stay in shape and improve your health as a whole, you should walk every day, rain or shine.

1

Squat to Box

The squat is a great exercise for burning calories and getting rid of fat. You can also do them every day, whether it's just a few reps or a full workout.

2

Hip Bridges

The hip bridge is a great way to tone your behind, strengthen your legs, and strengthen your core. This move also helps you stand up straighter, so your stomach won't stick out as much.

3

Band Pull-Aparts

To make your body better, you need to work on your balance. The band pull-apart fixes shoulders that are rounded from sitting at a computer or phone all day.

4

Jump Rope

Jumping rope isn't just for kids! This workout is great for improving your heart health and burning calories, both of which can help you lose belly fat.

5

Bird Dog

"Bird dog" is a great move with an odd name. It works your glutes and core and improves your balance and agility.

3

Band Bent-Over Row

Rows are great for burning fat because they work out a lot of muscles at once, which makes the body work harder. 

3

Band Good Morning

Banded good mornings are the last exercise on this list of the easiest daily workouts for women to lose belly fat and get in shape.

3

7 Most Effective Exercises To Shrink Stomach Fat in 30 Days

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