If you want to protect your feet as you get older, you may want to trade in your stilettos for a heel that's a bit more modest in height.
Not only are stiletto heels sky-high, but they're super-skinny, which can make balancing very challenging.
Stay clear from shoes with the heel in the back, regardless of heel height.
Pointy-toed heels are undoubtedly chic, but they may be doing more harm than good for your feet.
"You can wear them with dresses, tunics, pants, jeans…whatever you want.
Your shoe size in heels may not be the same as it is in sneakers or sandals.
"As we age, we lose some of the cushiony fat pads in our feet and our arches start falling
Shoe pads and other cushy additions can really help in the comfort department.