Low carb High in fiber Quick to make
High in protein Low in fat Nutrient-dense
Low calorie High in fiber Versatile
Healthy fats Low in sugar Filling
High in protein Rich in fiber Comforting
Complete protein Low glycemic index Satisfying
High in protein Omega-3 fatty acids Easy to prepare
High in protein Low in calories Quick to make
Low in sugar High in antioxidants Delicious
Low glycemic index High in fiber Baked, not fried