If you're craving a cold, sweet drink, opt for a 100% fruit juice that doesn't contain any added sugar.
Speaking of sugar, juice with extra sugar is another drink you might want to limit if you're worried about your gut health.
If you're grabbing those energy drinks to relieve your daily fatigue, you may want to think again.
Caffeinated drinks, like coffee, are stimulants that improve gut motility. This means that these drinks can help things move through your digestive system faster.
When you drink a lot of refined sugars, like those in soda, your bowels may not be able to absorb the sugar as well. This can make you feel sick.
There is some study that shows that drinking carbonated drinks can make your stomach hurt.
Having one too many beers, cocktails, or glasses of wine on a daily basis "can change the microbiota, causing an imbalance of the bacteria in the gut with an overgrowth of the bad, unhealthy bacteria.
Green and black teas, which both have caffeine, can make the stomach more acidic, which can cause heartburn in some people.
Green and black teas, which both have caffeine, can make the stomach more acidic, which can cause heartburn in some people.
Some people get acid reflux when they drink drinks with chocolate in them. This happens when the acid in your stomach goes backwards, causing heartburn.
When you're trying to cut back on calories, it's common to drink drinks with fake sweeteners like aspartame and sucralose that have no calories.