Packed with anthocyanins, powerful antioxidants that support brain health.
A leafy green loaded with vitamin C, E, and beta-carotene for overall well-being.
Contain high levels of polyphenols that contribute to heart and brain health.
Dark chocolate's flavonoids help fight oxidative stress and promote heart health.
Rich in antioxidants like quercetin, they aid in maintaining cellular health.
Provide silymarin and chlorogenic acid, supporting liver and digestive health.
Lycopene-rich antioxidants in tomatoes may lower the risk of chronic diseases.
Abundant in catechins, it's known for its potential to boost metabolism and protect cells.