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8 'Hormone Disruptors' That Are Causing You To Gain Weight

Bisphenol A (BPA): Found in plastic containers, food can linings, and thermal paper receipts, BPA can mimic estrogen and disrupt hormone balance.

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Phthalates: Found in plastics, personal care products, and fragrances, phthalates can interfere with hormone signaling.

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Perfluoroalkyl substances (PFAS): Found in non-stick cookware, food packaging, and stain-resistant fabrics, PFAS can disrupt thyroid and hormonal function.

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Parabens: Used as preservatives in cosmetics and personal care products, parabens can mimic estrogen and disrupt endocrine function.

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Organophosphate Pesticides: Found in conventionally grown fruits and vegetables, organophosphate pesticides can interfere with hormone signaling.

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Phytoestrogens: Found in soy products and certain plants, phytoestrogens can mimic estrogen and affect hormone balance.

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Triclosan: Found in antibacterial soaps, toothpaste, and some cosmetics, triclosan can disrupt thyroid function and hormone signaling.

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Artificial Sweeteners: Some artificial sweeteners, like aspartame and sucralose, can disrupt gut microbiota and metabolic processes, potentially leading to weight gain.

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