Desk-Friendly Fruits for the Office

1. Bananas

Convenient High in potassium Natural sweetness

2. Apples

Long shelf-life High in fiber No refrigeration needed

3. Grapes

Easy to portion High in antioxidants Can be frozen

4. Berries

Low in sugar High in antioxidants Use a sealed container

5. Oranges

Easy to peel High in vitamin C Natural fragrance

6. Dried Fruits

Long-lasting Nutrient-dense Choose unsweetened

7. Pears

High in fiber Natural sweetness No refrigeration needed

8. Kiwi

High in vitamin C Easy to slice Use a spoon to eat

9. Plums

Convenient High in antioxidants Easy to wash

10. Peaches

Natural sweetness High in fiber Easy to eat

11. Apricots

Long shelf-life High in vitamins Easy to portion

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