Cardamom has carminative properties that can help soothe indigestion, bloating, and gas. It stimulates the secretion of digestive juices, promoting better digestion.
Chewing on cardamom pods can help freshen breath and combat bad breath due to its aromatic compounds.
Cardamom contains antioxidants that have anti-inflammatory properties, which may help reduce inflammation and oxidative stress in the body.
he antimicrobial properties of cardamom can help fight bacteria in the mouth, promoting oral health and preventing cavities.
Cardamom may help improve heart health by lowering blood pressure and reducing the risk of cardiovascular diseases.
Cardamom has natural antimicrobial properties that can help combat various types of infections caused by bacteria, viruses, and fungi.
Inhaling the aroma of cardamom may help relieve respiratory issues like cough, congestion, and bronchitis.
Some studies suggest that cardamom may help improve insulin sensitivity and blood sugar control, potentially benefiting individuals with diabetes or at risk of developing the condition.